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Swimming/2006-10-10

No change in size, 09:18, 13 October 2006

m

→‎Workout: no of sets verified

*1 x 8 laps free ''last lap breast''

*1 x 400 free

*4 5 x<br>2 laps fast swim<br>2 laps fast kick<br>4 laps easy pull

*2 laps cooldown

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