Swimming/2006-11-07

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Workout

  • 1 x 400 free
  • 4 x 33 freestyle build
  • 4 x , in continuous IM order
    5 laps x stroke a
    3 laps x stroke b
    1 lap x stroke c
  • 2 x 33 cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.