Swimming/2006-11-07
< Swimming
Workout
- 1 x 400 free
- 4 x 33 freestyle build
- 4 x , in continuous IM order with fins breaststroke sets are cut by 2 laps
5 laps x stroke a
3 laps x stroke b
1 lap x stroke c - 2 x 33 cooldown
Total: ? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
