Difference between revisions of "Swimming/2007-03-14"
< Swimming
(→Workout: + fall 06 time) |
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*1 x 330 free warmup | *1 x 330 free warmup | ||
*6 x 33 free buildup | *6 x 33 free buildup | ||
− | *1 x 1000 free timed ''15.40 recorded time'' | + | *1 x 1000 free timed ''15.40 recorded time'' (comparison: ''fall 06 time 14.36'') |
*cooldown | *cooldown | ||
---- | ---- |
Revision as of 05:50, 16 March 2007
Workout
- 1 x 330 free warmup
- 6 x 33 free buildup
- 1 x 1000 free timed 15.40 recorded time (comparison: fall 06 time 14.36)
- cooldown
~1600 yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.