Difference between revisions of "Swimming/2006-08-01"
< Swimming
m (→Workout: +total) |
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| Line 3: | Line 3: | ||
*13 x 40 IM order | *13 x 40 IM order | ||
*25 x 20 free – odds easy, evens hard | *25 x 20 free – odds easy, evens hard | ||
| + | --- | ||
| + | '''3020 yards''' | ||
==Pool== | ==Pool== | ||
Granada | Granada | ||
Revision as of 01:29, 5 August 2006
Workout
- 1 x 500 free each of swim, kick, pull, swim
- 13 x 40 IM order
- 25 x 20 free – odds easy, evens hard
--- 3020 yards
Pool
Granada
