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Swimming/2006-08-01

132 bytes added, 07:34, 3 August 2006
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==Workout==
*1 x 500 free each of swim, kick, pull, swim
*13 x 40 IM order
*25 x 20 free – odds easy, evens hard

==Pool==
Granada
Lensovet
1,277
edits
Retrieved from "http://www.lensovet.net/~sysadmin/w/Special:MobileDiff/2021"

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