Swimming/2007-10-17

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Workout

  • 1 x 266 free warmup
  • 6 x 33 freestyle build
  • 6 x 66 freestyle sprint on 1.15
  • 6 x 66 freestyle w/curvy paddles on 1.30
  • cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.