Swimming/2007-10-10

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Workout

  • 1 x 266 free warmup
  • 4 x 66 fly
  • 4 x 66 fly sprint w/fins
  • 1 x 400 free easy
  • 4 x 66 fly sprint w/fins
  • 1 x 400 free easy
  • 1 x 66 fly sprint w/fins
  • cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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