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Swimming/2008-04-28

123 bytes added, 01:35, 6 May 2008
New page: ==Workout== *1 x 533 free warmup *4 x 33 free buildup *6 x 66 free sprint *1 x 200 free *cooldown ==Pool== {{hearst pool}}
==Workout==
*1 x 533 free warmup
*4 x 33 free buildup
*6 x 66 free sprint
*1 x 200 free
*cooldown

==Pool==
{{hearst pool}}
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