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==Workout==
*1 x 466 warmup
*3 x ''with faster split times on each distance''
:*1 x 266 free
:*1 x 200 free
:*1 x 133 free
:*1 x 66 free
*cooldown
----
'''?? yards'''
==Pool==
{{Hearst pool}}
*1 x 466 warmup
*3 x ''with faster split times on each distance''
:*1 x 266 free
:*1 x 200 free
:*1 x 133 free
:*1 x 66 free
*cooldown
----
'''?? yards'''
==Pool==
{{Hearst pool}}
