Swimming/2008-03-10

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Revision as of 20:32, 17 March 2008 by Lensovet (talk | contribs) (New page: ==Workout== *1 x 400 free warmup *4 x ''133 of one stroke, 33s of the successive stroke (i.e. fly/back, back/breast, breast/free, free/fly) *:1 x 133 drill *:3 x 33 swim *cooldown ---- '''...)
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Workout

  • 1 x 400 free warmup
  • 4 x 133 of one stroke, 33s of the successive stroke (i.e. fly/back, back/breast, breast/free, free/fly)
    1 x 133 drill
    3 x 33 swim
  • cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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