Swimming/2007-09-10

From lensowiki

Revision as of 17:25, 11 September 2007 by Lensovet (talk | contribs)

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Jump to: navigation, search

Workout

1 x 400 free warmup
1 x 400 free medium
1 x 400 free fast
2 x 333 free medium w/fins
cooldown

Total: 1900 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

Retrieved from "http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2007-09-10&oldid=3187"