Swimming/2007-04-16

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Workout

  • 1 x 400 free warmup
  • 1 x 333 free
the following interleaved with 1 x 66 easy between each event
  • 1 x 400 free fast
  • 2 x 200 free fast
  • 2 x 100 free med

? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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