Swimming/2007-04-18

From lensowiki
< Swimming
Revision as of 03:25, 23 April 2007 by Lensovet (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search

Workout

  • 1 x 466 free warmup
  • 8 x 33 back kicking drill
  • 8 x 133 of: 33 fly easy, 66 back medium, 33 breast easy last 133 as cooldown

? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

Retrieved from "http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2007-04-18&oldid=2858"