Swimming/2007-02-12

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Revision as of 09:58, 16 February 2007 by Lensovet (talk | contribs) (correct warmup)

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Workout

1 x 200 warmup
1 x 333 free
3 x with faster split times on each distance

1 x 266 free
1 x 200 free
1 x 133 free
1 x 66 free

cooldown

?? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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