Swimming/2006-08-31

From lensowiki
< Swimming
Revision as of 04:39, 1 September 2006 by Lensovet (talk | contribs) (missing ' for bold)
Jump to: navigation, search

Workout

  • 1 x 533 swim laps 4 and 16 easy breast
  • 4 x 33⅓ free build (on each lap)
  • 1 x 200 free sprint recorded time: 2.36

866 yards

Pool

Hearst 33⅓ yards/lap