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Swimming/2008-04-28

< Swimming

Workout

  • 1 x 533 free warmup
  • 4 x 33 free buildup
  • 6 x 33 free 1 fast/1 easy
  • 1 x 100 free fast
  • 6 x 66 free 1 fast/1 easy
  • 1 x 200 free fast
  • cooldown

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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