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Swimming/2007-11-19
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Swimming
Workout
1 x 266 free warmup
6 x 33 IM kick
12 x 66 of half lap underwater fly kick, half lap fly fast, one lap free easy
1 x 200 cooldown
Total: ? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
December
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November
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October
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