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Swimming/2007-04-18
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Swimming
Workout
1 x 466 free warmup
8 x 33 back kicking drill
8 x 133 of: 33 fly easy, 66 back medium, 33 breast easy
last 133 as cooldown
? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
December
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November
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October
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