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Swimming/2006-10-24
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Swimming
Workout
2 x 400 free
4 x (4 x 66) free
starting at the flags and doing two turns per 66
2 x 33 cooldown
Flip-turn practice
Total: 1933 yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
December
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November
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October
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