Swimming/2006-08-22

Workout

• 1 x 400 free
• 3 x 120 free
  1 x 40 breast
• 5 x 40 free
  1 x 40 breast
• 1 x 500 kick
• 4 x 300 pull
• 1 x 200 free

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1940 yards

Pool

LA DP&R, Granada Hills, 20yd laps