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Swimming/2006-08-31

189 bytes added, 04:39, 1 September 2006
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==Workout==
*1 x 533 swim ''laps 4 and 16 easy breast''
*4 x 33⅓ free build (on each lap)
*1 x 200 free sprint ''recorded time: 2.36''
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''866 yards'''

==Pool==
Hearst 33⅓ yards/lap
1,277
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