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Swimming/2008-04-28
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Swimming
Revision as of 01:37, 6 May 2008 by
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Workout
1 x 533 free warmup
4 x 33 free buildup
6 x 33 free 1 fast/1 easy
1 x 100 free fast
6 x 66 free 1 fast/1 easy
1 x 200 free fast
cooldown
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
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November
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October
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