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Swimming/2008-03-05

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Revision as of 20:30, 17 March 2008 by Lensovet (talk | contribs) (New page: ==Workout== *1 x 400 free warmup *2 x 3 x 200 free ''first easy, second medium, last fast'' *cooldown ---- '''Total: 1600 yards''' ==Pool== {{hearst pool}})
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Workout

  • 1 x 400 free warmup
  • 2 x 3 x 200 free first easy, second medium, last fast
  • cooldown

Total: 1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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