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Swimming/2007-09-19
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Swimming
Revision as of 07:28, 21 September 2007 by
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Workout
1 x 466 free warmup
6 x 33 freestyle build
2 x
3 x 133 free fast
1 x 400 free easy
cooldown
Total: 2300 yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
December
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November
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October
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