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Swimming/2007-09-05

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Revision as of 17:26, 11 September 2007 by Lensovet (talk | contribs)
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Workout

  • 1 x 330 free warmup
  • 1 x 400 free easy
  • 2 x 200 free medium
  • 4 x 100 free fast
  • cooldown

Total: 1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.