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Swimming/2007-03-19

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Revision as of 07:29, 20 March 2007 by Lensovet (talk | contribs)
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Workout

  • 1 x 400 free warmup
  • 8 x 33 IM order buildup
  • 4 x 266 IM medium
  • 1 x 266 IM cooldown

? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.