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Swimming/2007-03-14
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Swimming
Revision as of 05:50, 16 March 2007 by
Lensovet
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Workout:
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Workout
1 x 330 free warmup
6 x 33 free buildup
1 x 1000 free timed
15.40 recorded time
(comparison:
fall 06 time 14.36
)
cooldown
~1600 yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
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