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Swimming/2007-01-31
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Swimming
Revision as of 20:27, 3 February 2007 by
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Workout
warmup
6 x 200 free with the following pattern (done twice):
1st 200 – 66 fly, 133 free
2nd 200 – 66 free, 66 fly, 66 free
3rd 200 – 133 free, 66 fly
cooldown
? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
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