Swimming/2006-10-26
< SwimmingRevision as of 00:48, 29 October 2006 by Wadmin (talk | contribs) (Swimming/2006-10-27 moved to Swimming/2006-10-26: correct date)
Workout
- 1 x 200 free
- 1 x 333 free
- 4 x 33 free build-up
- 1 x 1000 sprint timed time of 14:36
- 1 x 200 cooldown
Total: 1866 yards