Swimming/2007-09-24
Workout
- 1 x 400 free warmup
- 1 x 533 free warmup
- 3 x 400 free fast with paddles
- 3 x 200 free fast with paddles and fins
- 1 x 133 cooldown
Total: 2866 yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.