Swimming/2006-10-17

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Workout

  • 5 x 200 free medium ~10 seconds rest in between
  • 1 x 400 free
  • 4 x 33 free build-up
  • 4 x (4 x 100 fast – attempted on the 1.30, but was probably closer to 1.45 or 2.00)
  • 1 x 66 cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.