Swimming/2007-03-14

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Revision as of 05:50, 16 March 2007 by Lensovet (talk | contribs) (→‎Workout: + fall 06 time)
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Workout

  • 1 x 330 free warmup
  • 6 x 33 free buildup
  • 1 x 1000 free timed 15.40 recorded time (comparison: fall 06 time 14.36)
  • cooldown

~1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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