Swimming/2006-08-22

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Workout

  • 1 x 400 free
  • 3 x 120 free
    1 x 40 breast
  • 5 x 40 free
    '1 x 40 breast
  • 1 x 500 kick
  • 4 x 300 pull
  • 1 x 200 free

1940 yards

Pool

LA DP&R, Granada Hills, 20yd laps

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