Swimming/2008-04-28

From lensowiki

Revision as of 01:37, 6 May 2008 by Lensovet (talk | contribs) (oops, fix)

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Jump to: navigation, search

Workout

1 x 533 free warmup
4 x 33 free buildup
6 x 33 free 1 fast/1 easy
1 x 100 free fast
6 x 66 free 1 fast/1 easy
1 x 200 free fast
cooldown

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

Retrieved from "http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2008-04-28&oldid=3575"