Swimming/2006-10-24

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Workout

  • 2 x 400 free
  • 4 x (4 x 66) free starting at the flags and doing two turns per 66
  • 2 x 33 cooldown
  • Flip-turn practice

Total: 1933 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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