Swimming/2006-09-12
Workout
- 10 laps easy
- 10 laps easy-medium
- 1 lap each IM strokes
- 4 x 1 – 2 – 3 – 2 – 1 laps in continuous IM order
- 10 laps cooldown
? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
? yards
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.