Difference between revisions of "Swimming/2007-03-14"

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(Workout: + fall 06 time)
Line 2: Line 2:
 
*1 x 330 free warmup
 
*1 x 330 free warmup
 
*6 x 33 free buildup
 
*6 x 33 free buildup
*1 x 1000 free timed ''15.40 recorded time''
+
*1 x 1000 free timed ''15.40 recorded time'' (comparison: ''fall 06 time 14.36'')
 
*cooldown
 
*cooldown
 
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Revision as of 05:50, 16 March 2007

Workout

  • 1 x 330 free warmup
  • 6 x 33 free buildup
  • 1 x 1000 free timed 15.40 recorded time (comparison: fall 06 time 14.36)
  • cooldown

~1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.