Difference between revisions of "Swimming/2008-05-07"

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(New page: ==Workout== *1 x 400 free easy warmup *6 x 33 free buildup *{{:Swimming/timed|200|free|2.34}} *cooldown ==Pool== {{hearst pool}})
 
m (standard wording...)
 
Line 2: Line 2:
 
*1 x 400 free easy warmup
 
*1 x 400 free easy warmup
 
*6 x 33 free buildup
 
*6 x 33 free buildup
*{{:Swimming/timed|200|free|2.34}}
+
*1 x {{:Swimming/timed|200|free sprint|2.34}}
 
*cooldown
 
*cooldown
  
 
==Pool==
 
==Pool==
 
{{hearst pool}}
 
{{hearst pool}}

Latest revision as of 01:11, 8 May 2008

Workout

  • 1 x 400 free easy warmup
  • 6 x 33 free buildup
  • 1 x 200 free sprint recorded time: 2.34
  • cooldown

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.