Difference between revisions of "Swimming/2007-02-12"
< Swimming
m (correct warmup) |
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| Line 1: | Line 1: | ||
==Workout== | ==Workout== | ||
| − | *1 x | + | *1 x 200 warmup |
| + | *1 x 333 free | ||
*3 x ''with faster split times on each distance'' | *3 x ''with faster split times on each distance'' | ||
:*1 x 266 free | :*1 x 266 free | ||
Latest revision as of 09:58, 16 February 2007
Workout
- 1 x 200 warmup
- 1 x 333 free
- 3 x with faster split times on each distance
- 1 x 266 free
- 1 x 200 free
- 1 x 133 free
- 1 x 66 free
- cooldown
?? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
