Difference between revisions of "Swimming/2006-10-26"

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m (lol, 1k sprint? where did i get this?)
 
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*1 x 333 free
 
*1 x 333 free
 
*4 x 33 free build-up
 
*4 x 33 free build-up
*1 x 1000 sprint timed ''time of 14:36''
+
*1 x {{:Swimming/timed|1000|free|14:36}}
 
*1 x 200 cooldown
 
*1 x 200 cooldown
 
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Latest revision as of 00:08, 3 May 2007

Workout

  • 1 x 200 free
  • 1 x 333 free
  • 4 x 33 free build-up
  • 1 x 1000 free recorded time: 14:36
  • 1 x 200 cooldown

Total: 1866 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.