Difference between revisions of "Swimming/2007-07-03"

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Revision as of 00:00, 19 July 2007

Workout

  • 1 x 100 free warmup
  • 1 x 150, 200 free
  • 1 x 350, 400 free
  • 1 x 500, 550 free
  • cooldown

Pool

Foothill

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