Difference between revisions of "Swimming/2007-07-02"

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Revision as of 23:59, 18 July 2007

Workout

  • 1 x 100 free warmup
  • 1 x 100, 150 free
  • 1 x 200, 250 free
  • 1 x 350, 400 free
  • 1 x 500 free
  • cooldown

Pool

Foothill