Difference between revisions of "Swimming/2007-03-14"

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m (timed template; link to fall time)
 
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*1 x 330 free warmup
 
*1 x 330 free warmup
 
*6 x 33 free buildup
 
*6 x 33 free buildup
*1 x 1000 free timed ''15.40 recorded time''
+
*1 x {{:Swimming/timed|1000|free|15.40}} ([[../2006-10-26|comparison: ''fall 06 time 14.36'']])
 
*cooldown
 
*cooldown
 
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Latest revision as of 00:09, 3 May 2007

Workout


~1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.