Difference between revisions of "Swimming/2007-01-22"

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==Workout==
 
==Workout==
 
*1 x 330 free warmup easy
 
*1 x 330 free warmup easy
*1 x 200 free spring ''recorded time: 2.46''
+
*1 x {{:Swimming/timed|200|free sprint|2.46}}
 
*cooldown
 
*cooldown
 
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Latest revision as of 00:06, 3 May 2007

Workout

  • 1 x 330 free warmup easy
  • 1 x 200 free sprint recorded time: 2.46
  • cooldown

600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.