Difference between revisions of "Swimming/2007-04-02"

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Revision as of 06:53, 7 April 2007

Workout

  • 1 x 133 free easy
  • 1 x 400 free warmup
  • 2.5 x ∆ – 66, 133, 200, 133, 66 last 4 laps as cooldown

? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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