Difference between revisions of "Swimming/2007-03-14"

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Revision as of 00:02, 15 March 2007

Workout

  • 1 x 330 free warmup
  • 6 x 33 free buildup
  • 1 x 1000 free timed 15.40 recorded time
  • cooldown

~1600 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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