Difference between revisions of "Swimming/2006-08-31"
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Revision as of 04:39, 1 September 2006
Workout
- 1 x 533 swim laps 4 and 16 easy breast
- 4 x 33⅓ free build (on each lap)
- 1 x 200 free sprint recorded time: 2.36
866 yards'
Pool
Hearst 33⅓ yards/lap
