Difference between revisions of "Swimming/2006-08-01"
< Swimming
m (→Workout: +total) |
m (→Workout: full length hr) |
||
| Line 3: | Line 3: | ||
*13 x 40 IM order | *13 x 40 IM order | ||
*25 x 20 free – odds easy, evens hard | *25 x 20 free – odds easy, evens hard | ||
| − | --- | + | ---- |
'''3020 yards''' | '''3020 yards''' | ||
==Pool== | ==Pool== | ||
Granada | Granada | ||
Latest revision as of 01:29, 5 August 2006
Workout
- 1 x 500 free each of swim, kick, pull, swim
- 13 x 40 IM order
- 25 x 20 free – odds easy, evens hard
3020 yards
Pool
Granada
