Difference between revisions of "Swimming/2006-08-02"

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m (Workout: convert to bullet list)
Line 1: Line 1:
 
==Workout==
 
==Workout==
1 x 400 free
+
*1 x 400 free
4 x 100 free
+
*4 x 100 free
5 x 40 free
+
*5 x 40 free
2 x 400 free
+
*2 x 400 free
? x 200 free
+
*? x 200 free
  
 
==Pool==
 
==Pool==
 
LA DP&R, Granada Hills, 20yd laps
 
LA DP&R, Granada Hills, 20yd laps

Revision as of 07:32, 3 August 2006

Workout

  • 1 x 400 free
  • 4 x 100 free
  • 5 x 40 free
  • 2 x 400 free
  • ? x 200 free

Pool

LA DP&R, Granada Hills, 20yd laps